Migrane Headaches

The World Health Organization considers migraine headaches to be one of the most debilitating diseases in the world. Migraines are a type of headache that usually begin between the ages of 5 and 55 and are characterized by severe pain felt on one or both sides of the head. The pain of a migraine is often described as an intense pulsing or throbbing pain in one area of the head. Symptoms can vary depending on the type of migraine a person has. Although migraines can occur any time of the day, they often begin in the morning.

 

Many people who get this type of headache tend to have recurring attacks triggered by a lack of food or sleep, exposure to light, or hormonal irregularities (in women). Other common triggers include anxiety, stress, or relaxation after stress. Treatment options can range from traditional approaches (such as medications) to alternative options (such as acupuncture, relaxation therapy, and vitamins).